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Chocolate Quinoa Cake – Gluten & Dairy-Free
Ok, so these are two ingredients you wouldn’t expect to taste good together BUT I’m here to prove you wrong! With a nice, rich, chocolaty flavour, it’s a super moist cake that needs to be shared! Not...
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Chocolate Protein Balls
Want to indulge in a little treat but still eat something good for you? try this recipe. CHOCOLATE PROTEIN BALLS Combine 1 cup quick rolled oats GF 3 scoops vanilla protein powder (provides about 55...
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The scoop on Protein powders
There are so many different protein powders on the market today. Some are really healthy and some are just garbage. So how are you suppose to decipher all those different brands. Here’s what to look...
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Breakfast Cookies
Want something quick to grab in the morning? These cookies, which are dairy, gluten, and egg free, literally took me 20 minutes from mixing together to in my tummy. Ready? 2 large old bananas 1 cup GF...
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Energizing Whole Food Cleanse
Sign up today and participate online! What does it involve? You’ll get a food list, describing what you can and can not eat, a 10 day menu plan, taking all the guess work out of decision making for...
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